11 Easy and Healthy Plant-Based Picnic Snacks

Mar 24, 2024

Kick off your picnic with refreshing watermelon skewers. Simply cut watermelon into cubes and thread them onto skewers. Delicious and hydrating!

Watermelon Skewers

Wrap up your favorite veggies in a tortilla for a nutritious and portable snack. Add some hummus or avocado for extra flavor.

Veggie Wraps

Create individual fruit salad cups by combining your favorite fruits in a cup or mason jar. A colorful and refreshing treat!

Fruit Salad Cups

Slice cucumber lengthwise and fill it with your choice of fillings like avocado, carrots, and sprouts. Roll it up and enjoy sushi without rice!

Cucumber Sushi Rolls

Whip up a flavorful quinoa salad with vegetables, herbs, and a zesty dressing. Perfect as a light and protein-packed picnic snack.

Quinoa Salad

Stuff mini peppers with a delicious mixture of quinoa, black beans, corn, and spices. Bake them until tender for a satisfying snack.

Stuffed Mini Peppers

Make a plant-based version of the classic tuna salad sandwich by mashing chickpeas with vegan mayo, celery, and seasonings. Serve on whole wheat bread for a filling picnic snack.

Chickpea Salad Sandwich

Skewer marinated vegetables like bell peppers, zucchini, and mushrooms. Grill or bake them for a tasty and colorful picnic snack.

Veggie Kabobs

Pack some crispy veggie sticks like carrots, celery, and bell peppers, along with a container of creamy hummus. A simple and healthy snack combo.

Hummus and Veggie Sticks

Blend together nuts, dates, and your favorite add-ins like coconut, chocolate chips, or dried fruits. Roll them into bite-sized balls for an energy-boosting picnic snack.

Energy Balls

Freeze grapes for a refreshing and naturally sweet picnic snack. They're like bite-sized popsicles!

Frozen Grapes