5 Delicious Recipes to Try on the Mediterranean Diet

Mar 30, 2024

Toss together fresh tomatoes, cucumbers, red onions, olives, and feta cheese in a zesty lemon and olive oil dressing.

Greek Salad

Marinate chicken breasts in a blend of olive oil, garlic, lemon juice, and herbs, then grill to perfection.

Mediterranean Chicken

Season salmon fillets with lemon juice, garlic, and herbs, then sear in a hot pan for a crispy and flavorful crust.

Pan-Seared Salmon

Toss cooked pasta with sun-dried tomatoes, artichoke hearts, kalamata olives, and feta cheese for a simple and satisfying meal.

Mediterranean Pasta

Layer Greek yogurt, fresh berries, honey, and granola for a creamy and nutritious dessert or breakfast option.

Greek Yogurt Parfait