7 Days of Fruit Detox: Transform Your Body

Mar 30, 2024

Start your detox journey with a refreshing apple cleanse. Packed with fiber and vitamins, apples will help kickstart your metabolism and improve digestion.

Day 1: Apple Blast

Fill your day with the tangy goodness of citrus fruits like oranges, lemons, and grapefruits. These fruits are rich in vitamin C and antioxidants, boosting your immune system.

Day 2: Citrus Sunshine

Indulge in a variety of berries such as strawberries, blueberries, and raspberries. Packed with antioxidants, these superfruits promote healthy skin and reduce inflammation.

Day 3: Berry Bliss

Escape to a tropical paradise with a mix of exotic fruits like pineapple, mango, and papaya. These fruits are rich in enzymes that aid digestion and support weight loss.

Day 4: Tropical Paradise

Quench your thirst and detoxify your body with juicy watermelons. This hydrating fruit is also a natural diuretic, helping to flush out toxins from your system.

Day 5: Watermelon Delight

Get an energy boost with the delicious kiwi fruit. Packed with vitamin C, kiwis enhance collagen production, keeping your skin youthful and glowing.

Day 6: Kiwi Boost

End your detox week with the sweet and crisp taste of grapes. Loaded with antioxidants and phytochemicals, grapes improve heart health and promote longevity.

Day 7: Grape Goodness