8 Easy Tricks for Quick Meals

Mar 21, 2024

By planning your meals ahead, you can save time and ensure you have all the necessary ingredients on hand.

1. Plan Ahead

Spend a little time on the weekend to prep ingredients in bulk, such as chopping vegetables or cooking protein, so you can quickly assemble meals during the week.

2. Prep in Bulk

Frozen fruits and vegetables can be just as nutritious as fresh ones, and they save the hassle of washing, peeling, and chopping.

3. Use Frozen Foods

One-pot meals, like stir-fries or pasta dishes, save time on both cooking and cleaning.

4. One-Pot Meals

Learn quick cooking techniques, such as stir-frying or grilling, to cut down on cooking time.

5. Quick Cooking Techniques

Take advantage of convenience products like pre-cut vegetables, canned beans, or frozen pre-cooked rice to speed up your meal prep.

6. Use Convenience Products

When cooking, double the recipe to have leftovers for another meal. This saves time from cooking again the next day.

7. Double the Recipe

Having a well-stocked pantry with essential ingredients allows you to whip up a meal with whatever you have on hand without needing to run to the store.

8. Keep a Well-Stocked Pantry